24 my father passed and i feel isolated

I don’t really know how to put this into words, but I’ve been holding it in and it’s getting heavier.

My father passed away a few weeks ago, and I still feel completely shattered. Some days I can function, other days it just hits me all over again like it’s fresh. On top of that, I’ve been feeling really alone. None of my friends have really checked in on me, and I guess I didn’t expect it to hurt this much, but it does.

I also find myself still stuck on a situationship that ended months ago, and I don’t fully understand why it still affects me so much when I’m already dealing with grief. Everything just feels like too much at once.

What’s been hardest lately is seeing other people being comforted by their friends and family while I feel like I don’t really have that. It makes me feel invisible in a way I can’t really explain.

I’m not sure what I’m looking for by posting this. I guess I just don’t want to feel so alone in it all. If anyone has been through something similar or just wants to talk, I’d really appreciate it.